Swedish Massage
Enjoy this classic form of full-body massage that uses light to moderate pressure achieving a sense of peaceful relaxation. $75
Couples Massage
We offer couples massage in our upstairs, couples massage room. (Available upon request.)
$150
Deep Tissue
Deep tissue massage is not to be confused with deep pressure, uses medical massage techniques designed to target specific areas of chronic pain, muscle tension, and/or soft tissue injury. This may also include A.I.S. (Active Isolated Stretching). $55 for 30 minutes. $95 for 60 minutes. $130 for 90 minutes.
Prenatal and Postnatal Massage
Expectant and new mothers: Let us help you experience total relaxation! This massage is designed especially for you. It's the perfect shower gift! $50 for half hour $80 for one hour.
Neuromuscular Therapy
A pain relieving technique, for finding localized areas of tight muscles. Also known as "trigger points" or "knots." $75
Sports Massage
This fast paced massage technique is used to stimulate muscles. $50 half hour only
Reflexology
An ancient Egyptian practice, this massage concentrates on the soles of the feet to provide relief throughout the entire body.
Hot Stone Massage
Combines massage with hot stones. The stones are used as a tool for massaging, and placed on an area of trouble while the massage is completed. A level of relaxation that almost defies explanation.$90
Chair Massage
A 15 - 20 minute massage done over the clothing. On a deluxe massage chair. $25 15 min. $30 for 20 min.
Benefits from Body Massage
Cardiovascular
- dilates blood vessels
- improves blood circulation
- descreases blood pressure
- creates hyperemia
- replenishes nutritive materials
- promotes rapid removal of waste
- reduces heart rate
- lowers pulse rate
- increases red and white blood cell count
- increases oxygen saturation in blood
Lymphatic Immune System
- promotes lymph circulation
- reduces lymph edema
- decreases circumfrence of area
- decreases weight
- increases number and function of natural killer cells
Skin and related structures
- increases skin temperature
- improves skin condition
- stimulates sebaceous glands
- stimulates sudoriferous glands
- improves skin pathologies
- reduces superficial keloid formation
- smooth out cellulite
Nervous and Endocrine Systems
- reduces stress
- reduces anxiety
- promotes relaxation
- decreases beta wave activity
- increases delta wave activity
- increases alpha waves
- increases dopamine and serotonin levels
- reduces feelings of depression
- decreases pain
- activates sensory receptors
Muscles
- relieves muscular tension
- relaxes muscles
- reduces soreness and fatigue
- improves performance
- improves motor skills
- lengthens muscles
- increases flexibility
- tones weak muscles
- reduces creatine kinase activity
Digestive System
- promotes ecavuation of the colon
- relieve constipation
- relieve intestinal gas
- stimulates digestion
Misc. Effects
- increases urine output
- promotes excretions
- reduces fatigue
- reduces stress
- improves mood
- decreases feelings of anger
- improves body image
- improves self esteem
- promotes communication and expression
- improves lifestyle habits
- increases physical well being
- reduces touch aversion and sensitivity
- increases academic performance
- increases mental alertness
- satisfies emotional needs
